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ASA |
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Flexibility & Fitness Class - Through the use of common yoga poses, athletic stretches and aerobic exercises, increase your flexibility and tone your body! Bring your own mat, water and towel. The class will run from 45 minutes to an hour long on Thursday nights at 7pm. |
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$12 per class mat fee. |
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“A pebble cast into a pond creates ripples. Aikido is the pebble. We are the ripples.” |
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Collegeville Station - Lower Level - off the Perkiomen Bike Trail |
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![shapes[1]](./shapes_1_.gif "shapes[1]"){kind=small}
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